How are resistance bands different from free weights?

Free weights and resistance bands are similar in that they both provide the resistance to increase muscle strength. The most notable advantage of resistance bands is that you are bring them anywhere. Our resistance bands come in multiple resistance levels, light, medium or heavy. Moreover, you can further adjust the amount of resistance during exercise just by giving more or less slack on the band.

When will my items be shipped?

Once your order is listed as in packaging, it should ship within 1 business days. We will also send you a tracking code so you can track where your item is and the estimated delivery day.

What is the method of shipment for all deliveries?

All the orders will be shipped using Expedited Shipping by Canada post.

How long will it take for my order to arrive?

1 to 7 business days, plus processing time.

Where can I track my order?

When your order ships out you’ll get an automatic e-mail with a tracking number. You can go on Canada Post  and enter our tracking number provided to you to track your item.